Chia Pudding with High Protein Carrot Cake

Combine Ingredients:

– In a bowl, combine chia seeds, milk, maple syrup or honey, and vanilla extract.

Whisk Thoroughly 

– Whisk the ingredients together until well combined. Make sure the chia seeds are evenly distributed to avoid clumps.


– Cover the bowl and refrigerate for at least 2 hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.

Stir Before Serving:

– After refrigeration, give the chia pudding a good stir. This helps to break up any clumps and ensures a smooth texture.


– Spoon the vanilla chia pudding into serving glasses or bowls.

Optional Toppings:

– Customize your vanilla chia pudding with various toppings such as fresh berries, sliced fruits, a dollop of Greek yogurt, or a sprinkle of nuts.


– Serve chilled and enjoy your delicious and nutritious Vanilla Chia Pudding!

Korean BBQ Beef (Bulgogi)